GOOD JOB, according to your score you are operating from the LOW-NEOCORTEX/HIGH-LIMBIC part of you brain, which is still regarded as the “SAFE ZONE”. In THIS moment you can STILL RESISTANT additional stress and possible distress; however, in this state you may want to START PAY ATTENTION to what you are doing.
RIGHT NOW, we recommend that you BE MORE MINDFUL. TRY TO MANAGE your time and energy wisely. This is still a GOOD PLACE for you to be in PHYSICALLY, MENTALLY, and EMOTIONALLY so stay RELAXED and POSITIVE; and KEEP MOVING FORWARD.
Intro to Interventions
Although you are not desperate for an intervention here are some suggestions that will help you LESSEN your stress and KEEP you to a state of higher functioning. Please choose an intervention and follow the instructions carefully. Each intervention is specifically designed to BOOST ENERGY and decrease stress, making you less susceptible to more serious problems.