FOR YOUR INFORMATION, according to your score you are operating from the MID-LIMBIC part of your brain or the “WARNING ZONE”. In THIS moment you are SUSCEPTIBLE to additional stress and possible distress.
Recommendations
In this state, you SHOULD REALLY START PAYING ATTENTION to what you are doing. We HIGHLY recommend that you BE MUCH MORE MINDFUL. Right now, its important for you to BETTER MANAGE your time and energy wisely. This can be a DIFFICULT place for you to be in PHYSICALLY, MENTALLY, and EMOTIONALLY especially when your trying to manage life stress. At this level of functioning it may be STRUGGLING to be efficient and/ or productive. We recommend that you BOOST your LEVELS OF ENERGY by participating in an intervention.
Intro to Interventions
You should consider an intervention right now. Here are some suggestions that will help you LESSEN your existing stress and get you back to higher state of functioning. Please choose an intervention and follow the instructions carefully. Each intervention is specifically designed to BOOST ENERGY and decrease stress, making you less susceptible to more serious problems.