BE CAUTIOUS, according to your score you are operating from the MID-DIENCEPHALON part of your brain or the “WARNING ZONE”. This warning is significant. In THIS moment you are MUCH MORE SUSCEPTIBLE to additional stress and possible distress.
Recommendations
In this state, we ENCOURAGE you to STOP doing what you are doing and BOOST your LEVELS OF ENERGY. Remember, YOU are more important than “THINGS”. This can be a VERY DIFFICULT place for you to be in PHYSICALLY, MENTALLY, and EMOTIONALLY especially when your trying to manage life stress. You may FEEL pretty vulnerable right now. At this level of functioning it can be HARD for you to be efficient and/ or productive. BE CAUTIOUS about having CRUCIAL CONVERSATIONS and/ or MAKING IMPORTANT DECISIONS. We HIGHLY recommend that you take a BREAK, participate in an intervention, then COMEBACK to what you were doing.
Intro to Interventions
You seriously need to consider having an intervention right now. Here are some suggestions that will help you LESSEN your existing stress and get you back to higher state of functioning. Please choose an intervention and follow the instructions carefully. Each intervention is specifically designed to BOOST ENERGY and decrease stress, making you less susceptible to more serious problems.