GET SUPPORT, according to your score you are operating from the MID-BRAIN STEM part of your brain or the “DANGER ZONE”. This is a SERIOUS WARNING. This warning should NOT BE OVERLOOKED. YOU ARE NOT a HEALTHY or HAPPY state of mind.
In THIS moment you are EXTREMEMLY SUSCEPTIBLE to additional stress and possible distress. In this state, we EMPLORE you to STOP what you are doing and SERIOUSLY FOCUS ON BOOSTING your LEVELS OF ENERGY. Don’t forget: YOU ARE MORE IMPORTANT THAN “THINGS.” This is a VERY PAINFUL and DIFFICULT PLACE for you to be in PHYSICALLY, MENTALLY, and EMOTIONALLY. You probably FEEL VERY VULNERABLE right now. At this level of functioning it can feel IMPOSSIBLE for you to do ANYTHING. We HIGHLY recommend that you take an IMMEDIATE and SIGNIFICANT BREAK from what you are doing to RECHARGE YOUR BATTERIES using an intervention, then COMEBACK.
Intro to Interventions
You absolutely need an intervention right now. Here are some suggestions that will help you LESSEN your existing stress and get you back to higher state of functioning. Please choose an intervention and follow the instructions carefully. Each intervention is specifically designed to BOOST ENERGY and decrease stress, making you less susceptible to more serious problems.