GET HELP! According to your score you are operating from the SUPER-LOW BRAIN STEM part of your brain or the “DANGER ZONE”. This is a VERY SERIOUS WARNING. YOU ARE NOT a HEALTHY or HAPPY state of mind. In THIS moment you are SEVERELY STRUGGLING and EXTREMELY SUSCEPTIBLE to additional stress and possible distress.
In this state, we EMPLORE you to STOP what you are doing and TAKE CARE OF YOUR HEALTH and WELL-BEING. Take care of you. YOU ARE MORE IMPORTANT THAN ANYTHING ELSE. Seriously, NOTHING ELSE MATTERS. RIGHT NOW, you are in a VERY PAINFUL and DIFFICULT PLACE – PHYSICALLY, MENTALLY, and EMOTIONALLY. In THIS moment you are SEVERELY STRUGGLING and additional stress and possible distress WILL be inevitable, unless you get some help. We HIGHLY RECOMMEND that you STOP WHAT YOU ARE DOING AND SEEK PROFESSIONAL HELP.
Intro to Interventions
It is imparative that you participate in an intervention right now. Here are some suggestions that will help you LESSEN your existing stress and get you back to higher state of functioning. Please choose an intervention and follow the instructions carefully. Each intervention is specifically designed to BOOST ENERGY and decrease stress, making you less susceptible to more serious problems.